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Join date: Sep 21, 2020
Posts (11)

Apr 18, 2022 ∙ 3 min
How To Add Intensity and Excitement To Your Workouts
There are three main mechanisms that drive muscle growth (hypertrophy) in the body. Mechanical Tension – This concept is created by...
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Mar 17, 2022 ∙ 3 min
The Difference Between Athletic Therapy and Physiotherapy
There are a wide range of paramedical services that are available to everyone to help you recover from and prevent injuries. Some common...
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Feb 18, 2022 ∙ 4 min
Restoring Shoulder Function and Alleviating Pain
The shoulder complex is one of the most complicated areas of the human body. There are many moving parts, but similar dysfunctional...
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Kyle Frey
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